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To the Woman Who's Given Everything—Except to Herself
If you’ve found your way here, chances are you’ve spent years giving to your family, your career, your community, often at the expense of yourself. I get it, I was you.
You’ve been the glue, the steady one, the caretaker. You’ve held it all together through marriages, careers, caregiving, and countless quiet sacrifices. But now… something feels different.
✨ You may feel untethered, unsure who you are beyond the roles you’ve played.
✨ The exhaustion is real. The identity questions—Who am I now? What do I want? Is it too late?—are real.
✨ You might feel emotionally and physically depleted, especially in the wake of menopause or midlife changes.
Here’s the truth:
✅ Stress often signals a misalignment between what we value and how we’re spending our energy.
✅ Overwhelm is a boundary issue—it’s what happens when too much is coming in and not enough is going out.
✅ Anxiety may be a call to slow down and get grounded, not just push through.
✅ Frustration can reveal where you feel disempowered or unheard.
What If…
What if your path to healing, expansion, and self-discovery didn’t have to feel like another to-do list?
What if it could feel good—a path of courageously and consciously following what lights you up?
If you are ready to make a transformative change, you have come to the right place. I am here to share the tools and techniques I have developed and learned from others to conquer fear, self-doubt, brain fog, anxiety, and panic.
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Reclaiming Identity and Purpose
Many Gen X women find themselves wondering, “Who am I now?” after years defined by caregiving, career, or partnership.
Through my It's YOUR Turn coaching program, you’ll have the space and support to reconnect with your authentic self—to rediscover the passions, values, and dreams that may have been put on hold. It’s time to shift from who you’ve had to be to who you truly are—and to create a life that feels aligned, meaningful, and unapologetically yours.
Healing the Cycle of Over-Giving
Through my It's YOUR Turn coaching program, we’ll uncover and release the guilt, people-pleasing, and boundary issues that keep you stuck in patterns of depletion. Together, we’ll rebuild from the inside out—helping you step into deep self-trust, self-worth, and authentic confidence.
It's YOUR Turn is designed to help Gen X women stop living for everyone else and finally reclaim their lives. You’ll reconnect with who you truly are and create a life that feels aligned, energized, and deeply fulfilling—because it’s your turn to thrive.
Building Resilience & Stress Mastery
Midlife brings unique pressures—aging parents, kids growing up, shifting careers, and changing health. Through my It's YOUR Turn coaching program, you’ll learn practical tools to manage stress, regulate emotions, and create balance amid it all. This program equips you to navigate life’s demands with clarity and calm—so you can move forward grounded, energized, and in control of your next chapter.
Creating a Life That Feels Nourishing
Through my It's YOUR Turn coaching program, I help women shift from living on autopilot to intentionally designing a life that feels aligned, joyful, and sustainable. This is your invitation to pause, reconnect with what truly matters, and create a way of living that supports—not drains—your energy and purpose.
Permission to Thrive (Not Just Survive)
Permission to Thrive (Not Just Survive)
Many Gen X women have spent decades in “get it done” mode—holding everything and everyone together. Through my It's YOUR Turn coaching program, I’ll guide you in stepping out of survival mode and into possibility—reclaiming your pleasure, vitality, and the courage to pursue the big goals and dreams that light you up. It’s your turn to thrive, not just get through.
About Me
Hi, I’m Leann Herron—a Transformative Coach for women, founder of Finding Resilience with Leann, and creator and host of the Happiness On Tap Podcast. My mission is to help women improve their daily lives and health, navigate life’s challenges with more ease, reduce stress, and become the most authentic, fulfilled versions of themselves.
Through my signature It's YOUR Turn coaching program, I empower women who have spent years giving endlessly to others to finally prioritize themselves. This 12-week transformational journey helps you move from depletion to alignment—reclaiming your energy, purpose, and joy.
My approach blends mindfulness, breathwork, visualization, and self-awareness, guiding you through a proven four-step process to shift your mindset, build sustainable habits, and take intentional action. Each session is personalized to your unique needs and held in a safe, supportive virtual space designed to help you create meaningful, lasting change.
Finding Resilience with Leann, based in Albuquerque, NM, offers virtual coaching and programs accessible to women everywhere. It’s time to refill your cup and live from a place of confidence, clarity, and calm—because it’s YOUR Turn to thrive.
Please note that I am not a licensed therapist, and I highly encourage you to seek therapy, if needed, outside of our work together to bring a more holistic approach to your life.
Invest in YOU, Because YOU Deserve It!
Coaching Services
Strategy + Experience = Results
I have helped numerous women break free from the cycle of over-giving and step into a life of balance, joy, and purpose. Through my women-centered transformative 90-day programs, I empower women to finally say YES to themselves—without guilt.
As a transformation coach, I specialize in guiding women through a
Strategy + Experience = Results
I have helped numerous women break free from the cycle of over-giving and step into a life of balance, joy, and purpose. Through my women-centered transformative 90-day programs, I empower women to finally say YES to themselves—without guilt.
As a transformation coach, I specialize in guiding women through a 12-week personalized journey to uncover and transform beliefs, thoughts, feelings, and behaviors to achieve transformative results. My proven, research-based 4-Step Transformation Process fosters lasting transformation by shifting mindsets, building sustainable habits, and taking intentional action.
With years of experience, I have mastered a powerful system to help women create their best health and their best self. Known for my compassionate, non-judgmental guidance and results-driven coaching, I empower women to develop self-awareness, confidence, and to learn and experience the tools that work best for them to navigate life’s challenges with clarity and strength.
I will:
✅ Challenge you to question how you approach every aspect of your life.
✅ Unlock your potential so you are empowered to create anything you desire.
✅ Inspires you to change the way you live day-to-day to be more aligned with who you want to be.
✅ Be a guide, accountability partner, confidante, and truth-teller who helps you hone in on what you want and then works with you to set achievable goals to get there.
It’s time to say YES to yourself—so you can show up with more joy, not just more exhaustion. 💛
You will learn how to:
✅ Increase your awareness and self-confidence.
✅ Tune in to your innate intuition.
✅ Reframe your thoughts.
✅ Banish limiting beliefs that may be holding you back from what you desire.
✅ Empower yourself to make changes.
✅ Enhance your overall quality of life.
I offer:
✅ Flexible, virtual, personalized one-on-one coaching that fits seamlessly into your life, no matter where you are in the world. My online sessions make it easy to get the support you need, on your schedule, without the hassle.
✅ Holistic strategies such as mindfulness, nutrition, and lifestyle adjustments that promote sustainable well-being and resilience.
✅ Tailored strategies to overcome obstacles, fears, guilt, shame, and uncertainty.
✅ A supportive, non-judgmental space where people can explore, grow, and connect with their true self.
✅ Education, information, valuable insight, actionable strategies, and expert guidance to support individuals navigating their personal journey, while improving their physical, emotional, and cognitive well-being.
Digital Products
My journey through betrayal trauma inspired me to develop downloadable digital products, checklists, guides, and mini-courses that provide powerful tools for helping women rebuild structure, encourage self-reflection, foster empowerment, and provide actionable steps toward recovery and resilience.
Solutions and Resources
Solutions and Resources
Solutions:
MINDFULNESS AND MEDITATION 4-WEEK COURSE
Are you feeling overwhelmed by the constant demands of daily life?
Do you often find yourself lost in a whirlwind of thoughts, barely experiencing the present moment?
If you're DONE with being frustrated, stuck, and overwhelmed, this 4-week online course is for YOU.
All you need now...Is a
Solutions:
MINDFULNESS AND MEDITATION 4-WEEK COURSE
Are you feeling overwhelmed by the constant demands of daily life?
Do you often find yourself lost in a whirlwind of thoughts, barely experiencing the present moment?
If you're DONE with being frustrated, stuck, and overwhelmed, this 4-week online course is for YOU.
All you need now...Is a new path.
Expert Guidance
Receive personalized support and insights from a certified life and health coach.
Practical Exercises
Engage in daily practices and exercises that fit seamlessly into your lifestyle.
Lasting Change
Establish habits and practices that will continue to benefit you long after the course concludes.
Start Your Journey to Inner Peace Today!
Are you ready to uncover some common causes of overwhelm and unlock solutions to achieve a sense of balance and peace in your life?
Proven Strategies
10 Proven strategies and effective techniques to overcome overwhelm and stress.
Practical Tips
Practical tips for creating a morning ritual that sets a positive tone for your day.
Powerful Mindset
Powerful mindset shifts to cultivate joy and fulfillment through powerful perspective changes.
Time Management Techniques
Techniques to master your schedule and prioritize what truly matters.
Action Steps
Steps to unlock your true passions and live a more purposeful life.
Unlock Your True Passions and Create a Life You Love!
Are you ready to uncover your true passions and align them with your life goals? Now is the perfect time to embark on the Discover Your Passion Roadmap and create a life that truly resonates with who you are at your core.
Step-By-Step Roadmap
A step-by-step roadmap to help you identify and unlock your hidden passions.
Reflection Exercises
Practical exercises and reflection questions to gain clarity and direction.
Actionable Strategies
Actionable strategies to align your passions with your life goals.
All-Inclusive Roadmap
Self-Paced
Self-Paced
How to Overcome Overwhelm – 10 Strategies to Inner Peace
Start here if you’re ready to breathe again.
Self-Paced
Self-Paced
How to Discover Your Passion Roadmap
Reignite what lights you up—with clarity, not pressure.
Recovery Workbook
The Empty Cup Syndrome Recovery Workbook
A printable workbook designed to help you reclaim your energy, identity, and joy.
Mini-Course
Relax & Unwind – Mindfulness-Based Stress Reduction
Learn simple, daily practices to soothe your nervous system and restore calm.
4-Week Course
Mindfulness & Meditation Practice: Starter Course for Women
Transform your mindset, create sustainable peace, and build inner strength in just 4 weeks.
Personalized Coaching
Coaching Packages:
- "Starter Pack" 4 Sessions - $400 + tax
- "Deep Dive" 6 Sessions - $600 + tax
- 90-Day Transformation Programs (12 Sessions) - $1,500 + tax
Here's Where Your Journey Begins
Discovery Session/Consultation
Ready to Take the First Step? Let’s Connect.
Schedule a one-time, complimentary Discovery Session/Consultation with me, to explore your goals and start your journey toward lasting growth and success. Required for new clients.
THE GREATEST GIFT
I believe the greatest gift you can give to the world is the best version of yourself. I believe in you!
Don't wait any longer to invest in your most valuable asset – YOU.
